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Easy Baked Pork Tenderloin (Sweet and Spicy)

January 10, 2021 By Never Ending Journeys 8 Comments

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Searching for the perfect dinner to make for busy weeknights? You’re going to love this Easy Baked Pork Tenderloin Recipe!

Easy Baked Pork Tenderloin

Following is a delicious dinner recipe and guest post from Team Holly with The Healthy Cooking Blog.  ENJOY!

This sweet and spicy Easy Baked Pork Tenderloin delivers big-time with its incredible sauce glaze and savory flavors! Balancing the perfect blend between spicy dijon mustard and sweet honey, there’s something simply irresistible about it.

Only taking 6 simple ingredients, making this epic weeknight dinner is a breeze! All around, it’s the perfect meal if you’re pressed for time and you want something gourmet. It’s a meal the whole family will love!

So, are you ready to make your sweet and spicy pork tenderloin? Here’s what you’ll need…

Easy Baked Pork Tenderloin

Easy Baked Pork Tenderloin Recipe
Print Recipe

Easy Baked Pork Tenderloin (Sweet and Spicy)

No time to marinade, this honey mustard mixture gives the meat subtle sweet, spicy flavor.
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Dinner
Cuisine: American
Author: Never Ending Journeys

Ingredients

  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon dried thyme leaves
  • 1/4 teaspoon pepper
  • 2 tablespoons honey
  • 2 1-pound pork tenderloins, trimmed of fat

Instructions

  • Preheat oven 325ºF. Line baking pan with foil and coat with nonstick cooking spray.
  • In small bowl, mix together mustard, garlic, thyme, pepper, and honey. Coat tenderloins with mixture, and baste during cooking.
  • Place tenderloins on prepared pan coated with nonstick cooking spray or on rack in shallow roasting pan. Bake 40-45 minutes, or until meat thermometer inserted into thickest portion registers 160ºF. Slice tenderloins, and serve.

Notes

Terrific Tip:  Tenderloins come two to a package. If one will be enough for you to serve, halve the recipe and freeze the other tenderloin. Time permitting, let the meat marinate in the sauce.
 
Nutritional information per serving:  Calories 138, Calories from Fat 21%, Fat 3g, Saturated Fat 1g, Cholesterol 60mg, Sodium 124mg, Carbohydrates 5g, Dietary Fiber 0g, Total Sugars 5g, Protein 22g, Dietary Exchanges: 1/2 other carbohydrate, 3 lean meat 

Recipe from Holly Clegg’s Trim and Terrific Eating Well to Fight Arthritis

So, looking for even more delicious dinner recipes? Go check these out below…

Glazed Pork Tenderloin

“Pork tenderloins make a quick and healthy last minute meal.  Have you ever tried fig preserves in your marinade?  Wow does it add amazing flavor, and best of all it’s fast yet tastes like it has marinated all day!  You will fall in love with this simple, full-flavored diabetic friendly Glazed Pork Tenderloin recipe that is out-of-this-world delicious.  Did you know cuts of meat ending in a “loin” or “round” are the leanest?”

Simply Southwestern Casserole Recipe

“A zesty, meaty casserole with a biscuit surprise?  You will be amazed at how extraordinarily tasty this simple combination is. This recipe has become so popular in my family and it’s one of my easiest quick family dinner ideas.”

Crockpot Honey Mustard Pork Chops Recipe

So, looking to jazz up your ordinary weeknight dinner?  With just the right amount of sweet and tangy, this Crockpot Honey Mustard Pork Chops Recipe delivers the perfect one-two punch of deliciousness!  Friend and family-approved, you’ve just found yourself another EASY weeknight dinner to add to your menu!

Lemon Garlic Pork Chops Recipe

Is your weeknight dinner menu in need of a dash of fun?  This Lemon Garlic Pork Chops Recipe packs the perfect punch of flavor!  The savory garlic and lemon cream sauce are downright irresistible!  It’s one of those dinners you’ll want to make again and again!

Easy Instant Pot Salsa Chicken Recipe

So, on the hunt for the ultimate Mexican-inspired weeknight dinner?  This Instant Pot Salsa Chicken Recipe packs the perfect punch of sweet and savory salsa deliciousness!  Overall, it’s such an irresistible dinner you’ll want to make again and again!

Crockpot Salsa Verde Chicken Recipe

So, looking for a delicious Dinner recipe to add to your menu this week?  This Crockpot Salsa Verde Chicken Recipe is so easy to make, and is sure to satisfy those Mexican food cravings!

Crockpot Olive Garden Chicken Recipe

So, on the hunt for an easy and delicious dinner to add to your menu this week??  This Crockpot Olive Garden Chicken is so simple to make, and sure to become a fast family favorite!  The best part is that it’s only 3 Ingredients!  Talk about easy!

Filed Under: American Food, Dinner, Food, Recipes, Tips

Comments

  1. Aarthi | Prepbowls says

    January 16, 2021 at 10:55 pm

    This looks totally delicious, I love the flavors and less ingredients list. Great dinner recipe!

    Reply
    • Never Ending Journeys says

      January 18, 2021 at 1:23 pm

      Thank you so much, Aarthi!

      Reply
  2. Christie says

    January 15, 2021 at 7:35 pm

    MMMM I bet they were absolutely delicious! I love that sweet and spicy flavour profile!

    Reply
    • Never Ending Journeys says

      January 16, 2021 at 2:06 pm

      Thank you so much, Christie!

      Reply
  3. CoCo says

    January 13, 2021 at 5:10 am

    This looks amazing, Caleb! I’m totally blown away the prep time is only 10 minutes. So excited to try this recipe, CoCo

    Reply
    • Never Ending Journeys says

      January 15, 2021 at 3:33 pm

      Thank you so much, CoCo!

      Reply
  4. delphine says

    January 13, 2021 at 1:31 am

    Merci pour tes idées de recettes, un véritable régal
    Belle journée

    Reply
    • Never Ending Journeys says

      January 15, 2021 at 3:33 pm

      Merci beaucoup 🙂

      Reply

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Hi there... I'm Caleb! Thank you for stopping by... I'm so glad you're here. Whether you're searching for Fun Travel Tips, Easy Recipes, or Simple Life Hacks, you've just hit the jackpot! Learn More About Me

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