1/4cupchopped fresh mint leaves or 1 tablespoon dried mint
2teaspoonsdried dill weed leaves
3tablespoonsroasted garlic seasoned rice vinegar or any vinegar
1tablespoonlemon juice
2tablespoonsolive oil
3cupspacked baby spinach leaves
1/3cupcrumbled reduced-fat feta cheese
Instructions
In large bowl, combine chicken, edamame, sun-dried tomatoes, green onions, cucumber, mint, and dill, mixing well.
In small bowl, whisk together vinegar, lemon juice, and olive oil. Toss with spinach and feta and divide mixture evenly among plates. Top with chicken mixture. Serve.
Notes
Calories 204 Calories from fat 37% Fat 8g Saturated Fat 2g Cholesterol 45mg Sodium 452mg Carbohydrate 12g Dietary Fiber 4g Sugars 5g Protein 20g Dietary Exchanges: 2 vegetable, 2 1/2 lean meat
Spicy Advice: Instead of spinach, you can toss chicken mixture with quick cooking couscous for another great option.